#10 Tiny Habits and Their Power To Create Lasting Radical Change in Your Life
Setting impressively large goals is great, but goal setting so often is the start and the finish of aspirations. If we wish to follow through with the habits we layout for ourselves we aught to convince our monkey brain (limbic system) to come along for the ride.
If the monkey brain senses change on the horizon it’ll use every tool in its arsenal to guarantee that change doesn’t see the light of day. Tiny habits allow habits to assimilate without being spotted by our primitive brain’s radar. So your monkey brain cooperates and things become a whole lot smoother for you.
Sounds bloody good, right? Want to hear more? Check out this podcast – its definitely our best one yet. In it we talk about the why tiny habits work, how to implement them, as well as some helpful auxiliary measures to take your goal completion to the next level.