Monthly Archive: August 2017

#78 Kill Your Perfectionist With Cognitive Behavioural Therapy

Kill Your Perfectionist With Cognitive Behavioural Therapy Do you look at things in absolute, black and white categories – in which things are either 100% ‘good’ or 100% ‘bad’? Do you get stuck in procrastination and avoidance traps and fail to get shit done? Do you suffer from depression and...