The Good Life Guys Podcast

Tracking Habits

How Tracking Habits Makes You a Productivity GOD!!

If I could go back and change one thing to live the good life it’d be to make data collection and analysis a priority. I’m talking about analysing my life.  According to Pearson’s Law – when performance is measured, it improves; when performance is measured and reported, it improves exponentially....

do we need the news

Rolf Dobelli – Do We Need The News?

The news is an ancient concept. Humans have been ingesting news hungrily since time immemorial. Knowing the lay of the land would have had obvious benefits to ancient, often nomadic, hunter-gatherer humans. A thirst for gossip and drama is an evolved feature of human beings. News In The Modern World...

How To Be Spontaneous

Amy Winehouse and Paolo Nutini Teach Us How to be Spontaneous

Paolo Nutini and Amy Winehouse have wonderful singing voices. Through their art, they touch people profoundly and stir deep emotions. Their singing connects to something deeper than words alone can. Winehouse and Nutini deliver obviously real and honest emotion from their own souls to the souls of those listening to...

Nature vs Nurture

Robert Plomin – Blueprint (the Nature Of Nurture)

Robert Plomin is a psychologist and behavioral geneticist at King’s College London and the president of the international Behavioural Genetics Association. He is one of the world’s leading experts in how genes affect human personalities. Plomin’s new book ‘Blueprint’ explains in fine (but admirably clear and digestible) detail the most...

Gemma Atkinson Body Acceptance

Gemma Atkinson… Inspiring Body Acceptance

Gemma Atkinson is a British celebrity. She is famous, in part, thanks to her good looks and impressive physique. In a recent BBC interview, she spoke candidly about the body acceptance issues she has wrestled with throughout her life. Her honest and open tale of how she finally came to...